Bath in pregnancy
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Bathing in the bath or getting pregnant?
There is an increasingly widespread theory regarding the care and health of pregnant women and the safety of taking a prolonged bath in the bath or shower. It is considered that the time spent in the bath as well as the water temperature can be a risk factor for the pregnancy!
Nothing compares to relaxing in a foam-filled tub at the end of a day. However, if you are pregnant you have to consider some essential rules that you must follow if you know how to reinvigorate yourself in this way. Is it better to choose the shower?
Pregnant women can take a bath in the bath!
There are no serious reasons why this pleasant activity should not be recommended to the future mother, especially if she manages to adapt the bath in the bath to her condition as a pregnant woman.
What does he have to do?
Be careful that the water temperature does not exceed 39 degrees Celsius (specialists recommend the water temperature between 36-39 degrees Celsius) - as a rule, the optimum temperature of the water in the bath must be equal to the body temperature;
Avoid the long stay in the water - if before you were used to relaxing for half an hour, maybe even an hour, it is good that during pregnancy, the time period should be limited to 10 minutes and no more.
The shower - a safer option during pregnancy?
The shower must follow the same rules as the bath: the water temperature should not be hot and it will not last very long.
A great concern for women is that there is a possibility that water will enter the womb and affect the baby. Fortunately, this does not happen because the fetus is well protected in the uterine cavity, and the cervical plug keeps it completely separate from external factors, such as water.
What are the risks?
If the future mother does not comply with the safety rules for the embalming, she is subjected to both, and the future child to very high risks:
a decrease in the mother's blood pressure can deprive the fetus of oxygen and nutrients necessary for good development;
there is a very high risk of miscarriage or even late pregnancy (at an advanced stage);
dizziness and discomfort accompanied by an altered general condition of the mother (may cause loss of consciousness).
Similar situations that should be avoided during pregnancy
Jacuzzi (can be used if the water is not hot).